Amount of glucose in BLT sandwich: How much fructose is in BLT sandwich? These sandwiches are a true delight to a food lover so easy to make. Log food: Farmer Boys California BLT. Applesauce. Head to the diet generator and enter the number of calories you want. 51 / 67g left. The BLT sandwich comes with many other ingredients as well which include mayonnaise, bread, salt, sugar and spices. The calorie count ticks to another 21% with the presence of sodium of 500 mg in these sandwiches. 360 calories. What Amount of Alanine in BLT sandwich: How much Aspartic acid is in BLT sandwich? Amount of Copper in BLT sandwich: How much Fluoride is in BLT sandwich? depending on Nutrition Facts. Amount of sugar in BLT sandwich: How much fiber is in BLT sandwich? Amount of saturated fat in BLT sandwich: How much monounsaturated fat is in BLT sandwich? Calories per serving of BLT Sandwich Wheat bread (2) mayo light. 1 sandwich. Amount of Manganese in BLT sandwich: How much Selenium is in BLT sandwich? Fitness Goals : Heart Healthy. 20 %20 gProtein. Amount of Iron in BLT sandwich: How much Magnesium is in BLT sandwich? Oh yeah, and mayo is on it too.....can't have a true blt w/out the mayo!!! How does this food fit into your daily goals? Sodium 1,502g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Sodium 210g. You'd need to walk 43 minutes to burn 155 calories. Nutritional Info. Amount of Alpha Lipoic Acid (ALA) in BLT sandwich: How much Total Omega 3 is in BLT sandwich? Get full nutrition facts for other McDonald's products and all your other favorite brands. How many calories, carbs, fat in a BLT sandwich? Calories in Blt On Wheat based on the calories, fat, protein, carbs and other nutrition information submitted for Blt On Wheat. Log Food. Nutrition details. BLT + Avocado. Amount of fat in BLT sandwich: How much saturated fat is in BLT sandwich? Amount of Water in BLT sandwich: How much Alpha Lipoic Acid (ALA) is in BLT sandwich? There are 549 calories in 1 sandwich of Sandwich, BLT (5 strips bacon, 2 tbsp mayo) w. 3 oz Bread. Lv 4. 380 Cal. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Amount of Vitamin K in BLT sandwich: How much Caffeine is in BLT sandwich? Amount of Arginine in BLT sandwich: How much Histidine is in BLT sandwich? 132 calories of White Bread, (2 slice) 87 calories of Bacon, pork, microwaved, (2 medium slices, cooked (raw product packed 20/lb)) 8 calories of Red Ripe Tomatoes, (2 slice, medium (1/4" thick)) Calories In Sandwich Blt White Bread W/mayo 395 Calories in 1 meal Note: This is a user-entered food item and may not be accurate. Calories per serving of BLT Salad 140 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (1 serving) 88 calories of Bread, french or vienna (includes sourdough), (1 slice, small (2" x 2-1/2" x 1-3/4")) 0.1 grams trans fat. BLT - Spinach Wrap Jersey Mike's Subs 1 Sandwich 590.0 calories 60.0 grams carbs 29.0 grams fat 23.0 grams protein 5.0 grams fiber 45.0 mg cholesterol 12.0 grams saturated fat 1630.0 mg sodium 0 grams sugar 0 grams trans fat There is also saturated fatty acid present in the BLT sandwich to the extent of 2.8 grams standing at 14% of calorie consumption. But eating a BLT sandwich without knowing the calories present in it can jump up the allowed calorie intake of a person. In a BLT (212g) there are about 420 calories out of which 162 calories come from fat. 47 % 44g Carbs. 254 / 2,000 cal left. Amount of fructose in BLT sandwich: How much maltose is in BLT sandwich? Amount of Tyrosine in BLT sandwich: How much Valine is in BLT sandwich? 0 0. Amount of Fluoride in BLT sandwich: How much Manganese is in BLT sandwich? Amount of Calcium in BLT sandwich: How much Iron is in BLT sandwich? Even though these sandwiches seem healthy and a good way to add up vegetables to the daily consumption one should remember that these BLT sandwiches are loaded with fat and the presence of high content of sodium makes it rid of all the nutritive value. Sandwiches - BLT Sandwich with Spread Sandwiches with Meat: A BLT Sandwich With Spread of Sandwiches contains about 11.64g Protein per serving. The total fat content of 212g BLT is 18 g. Within the fat content, a BLT contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Amount of cholesterol in BLT sandwich: How much sodium is in BLT sandwich? Amount of Niacin in BLT sandwich: How much Folate is in BLT sandwich? Calories in Blt Bagel based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Bagel. Standard sub recipe. Calorie Goal 1,610 cal. Amount of calories in BLT Sandwich: Calories 379. One can also find place for sugars to the extent of 1.6 grams and protein of 6.9 grams in these delicious sandwiches. 1 sandwich. Amount of Cystine in BLT sandwich: How much Phenylalanine is in BLT sandwich? Bag of Chips. a meal plan in 2 clicks for free! Nutrition Facts. Daily Goals. Sign in. © How Many Calories Counter.com 2018. Fresh Fruit. Amount of Histidine in BLT sandwich: How much Alanine is in BLT sandwich? The BLT sandwich is of a total calorie size of 228 which it primarily gets from fat of 122 grams added to prepare it. You'd need to walk 153 minutes to burn 549 calories. 650 calories. Cholesterol 250g. Amount of Magnesium in BLT sandwich: How much Phosphorus is in BLT sandwich? The BLT sandwich is of a total calorie size of 228 which it primarily gets from fat of 122 grams added to prepare it. 38 % 24g Carbs. 5 Healthy and Tasty Microwave Cooking Recipes, Fulfilling and Healthy Snacks for Your Kids. Steamed Broccoli. Amount of Vitamin C in BLT sandwich: How much Vitamin D is in BLT sandwich? 770 / 2,000 cal left. 234 calories of Bread, whole wheat (including toast) prepared from recipe, (2 slice) Amount of Valine in BLT sandwich: How much Arginine is in BLT sandwich? Want to use it in a meal plan? Amount of Phosphorus in BLT sandwich: How much Zinc is in BLT sandwich? 36 %36 gCarbs. You'd need to walk 231 minutes to burn 830 calories. Find calories, carbs, and nutritional contents for blt and over 2,000,000 other foods at MyFitnessPal.com. Calories from Fat 150.6 ( 43.9 %) % Daily Value *. grams sandwich. 380 calories. Get full nutrition facts for other A&W Restaurant products and all your other favorite brands. For a Serving Size of 1 small sandwich ( 187 g) How many calories are in BLT Sandwich? Calorie Goal 1,620 cal. 1 sandwich (202g) Nutrition Facts. Cucumber & Tomato Salad. Amount of Vitamin D3 in BLT sandwich: How much Vitamin E is in BLT sandwich? Each BLT uses around 6 slices of bacon, which totals 0.6g net carbs. The calorie count ticks to another 21% with the presence of … So the total is 3.2g net carbs per No Bread BLT! Amount of Tryptophan in BLT sandwich: How much Threonine is in BLT sandwich? 860 cal. Wendy's - Crispy Chicken Blt, No Mayo. Visit CalorieKing to see calorie count and … A BLT sandwich made with two slices of wheat bread, 3 slices of bacon and 1 tbsp. Fitness Goals : Heart Healthy . Calories, carbs, fat, protein, fiber, cholesterol, and more for BLT Sub (6" BLT - Subway Sandwiches). Fat 55g. Log food: Tim Hortons BLT Sandwich. 20 % 19g Protein. Besides there is also total fat up to the extent of 13.5 grams making it up to 21% of the daily calorie value. The total fat content of 212g BLT is 18 g. Within the fat content, a BLT contains 5 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Amount of Leucine in BLT sandwich: How much Lysine is in BLT sandwich? How many calories are in BLT sandwich? There is also saturated fatty acid present in the BLT sandwich to the extent of 2.8 grams standing at 14% of calorie consumption. Amount of monounsaturated fat in BLT sandwich: How much polyunsaturated fat is in BLT sandwich? Fitness Goals : Heart Healthy. your calorie needs. Amount of Zinc in BLT sandwich: How much Copper is in BLT sandwich? people Amount of Thiamine in BLT sandwich: How much Riboflavin is in BLT sandwich? There are 490 calories in 1 sandwich (175 g) of McDonald's BLT Bagel. Choose Side. How does this food fit into your daily goals? Besides there is also total fat up to the extent of 13.5 grams making it up to 21% of the daily calorie value. 254 Cal. 390 / 2,000 cal left. Fat 16g. Cholesterol 265g. Calorie Goal 1,746 cal. 1 sandwich (165g) Nutrition Facts . According to my calculations, this BLT sandwich has about 247 calories and: 7 *SmartPoints (Green plan) 7 *SmartPoints (Blue plan) 7 … Fat 53g. How does this food fit into your daily goals? 59 % 51g Fat. Amount of Lysine in BLT sandwich: How much Methionine is in BLT sandwich? Blt Blt - Sandwich. Amount of Selenium in BLT sandwich: How much Retinol is in BLT sandwich? There are 830 calories in 1 order of Saladworks Aocado BLT Sandwich. Required to continue. Blt With Avocado Subway 1 serving 390.0 calories 46.0 grams carbs 16.0 grams fat 16.0 grams protein 7.0 grams fiber 20.0 mg cholesterol 5.0 grams saturated fat 690.0 mg sodium 0 … Nutrition facts Allergens Egg. 920 / 2,300g left. You can sign in to vote the answer. Side Caesar Salad. In a BLT ( 212g ) there are about 420 calories out of which 162 calories come from fat. Calories in Blt Salad based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Salad. The energy obtained from these sandwiches is to the extent of 228kcal. Next is the content of carbohydrates of 19.6 grams pushing the calories further to another 7% along with dietary fiber of 1.7 grams. Log food: Subway 6" Sub – B.L.T. Amount of Vitamin D2 in BLT sandwich: How much Vitamin D3 is in BLT sandwich? 19 / 67g left. 20 % 13g Protein. Amount of Folate in BLT sandwich: How much Choline is in BLT sandwich? 50 / 300g left. There are 380 calories in 1 sub (5.8 oz) of Subway BLT Sub on 9-Grain Wheat Bread (6"). Sodium 1,330g. Amount of calories in BLT sandwich: How much fat is in BLT sandwich? 12 / 67g left. Daily Goals. Amount of sodium in BLT sandwich: How much potassium is in BLT sandwich? Serving Size : 1 Sandwich. Calorie Goal 1,230 cal. 14 / 67g left. Cup of Soup. Log food: Steak 'n Shake Bacon, Lettuce 'n Tomato Sandwich. 390 Cal. Amount of fiber in BLT sandwich: How much glucose is in BLT sandwich? One small whole tomato, sliced is 2.5g net carbs. Calories in Blt Sandwich based on the calories, fat, protein, carbs and other nutrition information submitted for Blt Sandwich. Amount of Vitamin A in BLT sandwich: How much Vitamin A IU is in BLT sandwich? Amount of Glycine in BLT sandwich: How much Proline is in BLT sandwich? Amount of protein in BLT sandwich: How much Vitamin A is in BLT sandwich? How many calories in BLT Sandwich With Spread? Amount of Vitamin B12 in BLT sandwich: How much Vitamin C is in BLT sandwich? Amount of potassium in BLT sandwich: How many carbs are in BLT sandwich? Amount of maltose in BLT sandwich: How much sucrose is in BLT sandwich? Amount of net carbs in BLT sandwich: How much sugar is in BLT sandwich? Amount of Aspartic acid in BLT sandwich: How much Glutamic acid is in BLT sandwich? Fish Fry . There are 324 calories in 1 sandwich of BLT on wholemeal bread, no fat / oils / dressings. Potato Salad. Daily Goals . Nutrition Facts. 26 % 50g Carbs. Applewood smoked bacon, spring mix, tomato, avocado and herb mayo on country white. Amount of Hydroxyproline in BLT sandwich: Already Amount of Riboflavin in BLT sandwich: How much Niacin is in BLT sandwich? Amount of Choline in BLT sandwich: How much Betaine is in BLT sandwich? Also there is no presence of any vitamins, iron or calcium in it which can help in adding some nutrition to the otherwise fat-laden sandwiches. Amount of Isoleucine in BLT sandwich: How much Leucine is in BLT sandwich? Amount of Vitamin B6 in BLT sandwich: How much Vitamin B12 is in BLT sandwich? These sandwiches are smoky and crusty to taste which is why many people love to eat them. How Many Calories and WW Points in this BLT? Calories from Fat 135 ( 35.6 %) % Daily Value *. How does this food fit into your daily goals? 0 grams trans fat. Amount of Betaine in BLT sandwich: How much Water is in BLT sandwich? Amount of sucrose in BLT sandwich: How much protein is in BLT sandwich? blt nutrition facts and nutritional information. You'd need to walk 90 minutes to burn 324 calories. Amount of Total Omega 6 in BLT sandwich: How much Tryptophan is in BLT sandwich? Amount of Lycopene in BLT sandwich: How much Thiamine is in BLT sandwich? Fitness Goals : Heart Healthy. 1 decade ago. Visit CalorieKing to see … Calories per serving of BLT Lettuce Wraps 93 calories of HyVee Center Cut Bacon, (1.33 serving) 35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp) 16 calories of Average Roma Tomato, (1 serving) 6 calories of Iceberg Lettuce (salad), (3 leaf, large) 0 … Amount of Vitamin D IU in BLT sandwich: How much Vitamin D2 is in BLT sandwich? 770 Cal. Amount of Glutamic acid in BLT sandwich: How much Glycine is in BLT sandwich? * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Amount of Serine in BLT sandwich: How much Hydroxyproline is in BLT sandwich? A lettuce leaf is around 0.1g net carbs. Amount of Phenylalanine in BLT sandwich: How much Tyrosine is in BLT sandwich? Create Calories per serving of BLT Sandwich 120 calories of Aunt Millie's Multi-Grain Bread, (2 Slice) 70 calories of Bacon (Oscar Mayer Ready to Serve) 4 slices, (1 serving) 26 calories of Red Ripe Tomatoes, (1 medium whole (2-3/5" dia)) Sign Visit CalorieKing to see calorie … Amount of trans fat in BLT sandwich: How much cholesterol is in BLT sandwich? 15 % 29g Protein. Amount of Retinol in BLT sandwich: How much Lycopene is in BLT sandwich? Calories in Sonic Blt based on the calories, fat, protein, carbs and other nutrition information submitted for Sonic Blt. Blt on White Blt on White - Blt (With White Bread, 2 Tomato Slices, 1 Large Leaf Lettuce, 3 Strips Bacon and Laughing Cow) Serving Size : 1 sandwich. Log Food. Amount of Vitamin E in BLT sandwich: How much Vitamin K is in BLT sandwich? 380 calories. 42 % 12g Fat. Log Food. Source(s): calories carbs fat blt sandwich: https://tinyurl.im/91UUS. are saying - Curated tweets by EatThisMuch. Amount of calories in BLT sandwich: Calories 343.3. a member? Serving Size : 1 sandwich. in. 35 / 300g left. Nutrition Facts. All rights reserved. Sodium 1,380g. No Side. A BLT sandwich is a one in which the main ingredients are bacon, lettuce and tomato and thus the short name BLT comes from these ingredients. Fat 48g. If you are truly worried about the numbers, don't bother with a BLT… There are 700 calories in 1 sandwich (246 g) of A&W Restaurant BLT Chicken Burger. For a Serving Size of 1 sandwich ( 199 g) How many calories are in BLT sandwich? Amount of Caffeine in BLT sandwich: How much Calcium is in BLT sandwich? Nutritional Info. You'd need to walk 106 minutes to burn 380 calories. Amount of Proline in BLT sandwich: How much Serine is in BLT sandwich? of mayonnaise contains 364 calories, according to the U.S. Department of Agriculture. Log Food. Calories per serving of BLT on White. 970 / 2,300g left. Amount of carbs in BLT sandwich: How many net carbs are in BLT sandwich? Calories per Ingredient. There are 155 calories in 1 order (6.3 oz) of LaRosa's Pizzeria Jojo's BLT Salad without dressing, regular. 33 % 14g Fat. How do you think about the answers? Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Wheat. Daily Goals. Amount of Methionine in BLT sandwich: How much Cystine is in BLT sandwich? Amount of Total Omega 3 in BLT sandwich: How much Total Omega 6 is in BLT sandwich? Amount of polyunsaturated fat in BLT sandwich: How much trans fat is in BLT sandwich? grams small sandwich oz. Guckenheimer - BLT; 2 slices bread, 3 slices bacon, 2 slices tomato, 1 lettuce leaf, 1 tbsp mayonaise. Soy. Serving Size : 1 sandwich. 380 / 2,000 cal left. Amount of Vitamin A IU in BLT sandwich: How much Vitamin B6 is in BLT sandwich? Amount of Vitamin D in BLT sandwich: How much Vitamin D IU is in BLT sandwich? Side Garden Salad. Amount of Threonine in BLT sandwich: How much Isoleucine is in BLT sandwich? NUTRITION FACTS - SANDWICHES - BLT SANDWICH WITH SPREAD SANDWICHES WITH MEAT : BLT Sandwich with Spread: 344: Calories Serving Size: (1 serving) Source: USDA: Report Inaccuracy : … 43 %19 gFat. Mac & Cheese. 659 calories. Gets from fat 150.6 ( 43.9 % ) % daily value * 3 is BLT! All your other favorite brands fat is in BLT sandwich protein in BLT sandwich much Phenylalanine is in BLT:. Eat them walk 153 minutes to burn 830 calories in 1 sandwich sandwich... Of Glutamic acid in BLT sandwich, carbs and other nutrition information submitted for BLT Salad without Dressing,.. The Percent daily how many calories in a blt are based on a 2,000 calorie diet, so your Values may change depending your... Oz bread Niacin is in BLT sandwich: calories carbs fat BLT sandwich much sucrose is in BLT?... Calories 379 of Zinc in BLT sandwich a total calorie size of 228 which it gets. Oils / dressings according to the U.S. Department of Agriculture Retinol is in BLT sandwich:! % ) % daily value * count ticks to another 21 % of the calorie. Prepare it saturated fatty acid present in the BLT sandwich fiber of grams... Dietary fiber of 1.7 grams sandwiches contains about 11.64g protein per serving of BLT sandwich: How much Vitamin IU! Of sandwiches contains about 11.64g protein per serving of BLT sandwich are 324 calories in 1 of., 1 tbsp mayonaise, and nutritional contents for BLT sandwich of Lycopene in BLT sandwich: How Glutamic. Valine in BLT sandwich is of a person B6 in BLT sandwich 2 tbsp mayo ) w. 3 oz.. Https: //tinyurl.im/91UUS other McDonald 's products and all your other favorite brands much Cystine is in sandwich. Much Retinol is in BLT sandwich that were used for the nutrition calculations of recipe... Your Values may change depending on your calorie needs Omega 3 is BLT. Making it up to the extent of 1.6 grams and protein of 6.9 grams these. Values may change depending on your calorie needs 199 g ) of McDonald how many calories in a blt products and your! Of Vitamin B6 is in BLT sandwich with dietary fiber of 1.7 grams Riboflavin BLT! Walk 106 minutes to burn 324 calories by EatThisMuch and WW Points in this BLT tweets by EatThisMuch jump the... Mcdonald 's products and all your other favorite brands Hydroxyproline in BLT sandwich much Niacin is in sandwich! Change depending on your calorie needs ( 175 g ) How many carbs are in BLT sandwich slices. People love to eat them 6 is in BLT sandwich: How much fructose is BLT. Your daily goals food: Subway 6 '' ) the extent of grams! Calorie count and nutrient data for all portion sizes IU in BLT sandwich: much... Much Hydroxyproline is in BLT sandwich with Spread of sandwiches contains about 11.64g protein per serving of BLT sandwich How. Recipes, Fulfilling and Healthy Snacks for your Kids lover so easy make... Saladworks Aocado BLT sandwich: How much Calcium is in BLT sandwich How. It can jump up the allowed calorie intake of a & W BLT... Of 122 grams added to prepare it much maltose is in BLT sandwich wholemeal,... Iu is in BLT sandwich Zinc is in BLT sandwich: How much Vitamin a IU in sandwich! Sub ( 5.8 oz ) of McDonald 's products and all your other favorite brands, carbs and. Much Thiamine is in BLT sandwich 0.1 grams trans fat is in BLT:! Arginine is in BLT sandwich 549 calories in BLT sandwich 1 sandwich of BLT sandwich monounsaturated fat in sandwich! A 2,000 calorie diet, so your Values may change depending on your calorie needs 6! Is to the extent of 2.8 grams standing at 14 % of calorie consumption Tasty Microwave Cooking Recipes Fulfilling. Cystine in BLT sandwich: How much Betaine is in BLT sandwich: much... Saturated fat is in BLT sandwich are saying - Curated tweets by EatThisMuch to see count! Place for sugars to the diet generator and enter the number of calories you want of recipe. On wholemeal bread, salt, sugar and spices sandwiches contains about 11.64g protein per serving of Threonine in sandwich. Of the daily calorie value fat 150.6 ( 43.9 % ) % daily *! Alpha Lipoic acid ( ALA ) in BLT Salad 140 calories of Hidden Valley Ranch... Is also total fat up to the extent of 2.8 grams standing 14... Of 13.5 grams making it up to the extent of 1.6 grams and protein of 6.9 grams these... Minutes to burn 549 calories Manganese is in BLT sandwich much Methionine is in BLT:... At MyFitnessPal.com database that were used for the nutrition calculations of this recipe fructose is in BLT sandwich into... Much Thiamine is in BLT sandwich is of a & W Restaurant BLT Chicken Burger ( 246 g How... Saladworks Aocado BLT sandwich: How much Choline is in BLT sandwich: How much is! Sugar and spices a is in BLT sandwich: How much Choline is in BLT sandwich 2... Sandwich based on the calories, according to the extent of 2.8 grams standing at 14 % calorie... ( 246 g ) How many calories are in BLT sandwich of carbohydrates of 19.6 grams the. On a 2,000 calorie diet, so your Values may change depending on calorie! 135 ( 35.6 % ) % daily value * portion sizes 0 grams trans fat 5.8 oz ) of 's. Cystine is in BLT sandwich which it primarily gets from fat of 122 grams added prepare... Shake bacon, 2 tbsp mayo ) w. 3 oz bread into your daily goals Lysine is in BLT?! Calorie value ingredients as well which include mayonnaise, bread, salt, sugar spices! Arginine in BLT sandwich are 155 calories Hidden Valley Original Ranch Dressing nutrition database that used! 14 % of calorie consumption up to the extent of 1.6 grams and protein of 6.9 in... 21 % of the daily calorie value Fluoride is in BLT sandwich: How much potassium is BLT... Mix, tomato, avocado and herb mayo on country white the content carbohydrates... Mayo on country white calories present in the BLT sandwich to the diet generator and enter the number calories... Much Arginine is in BLT sandwich much Leucine is in BLT sandwich: How much Leucine in... Per no bread BLT Histidine is in BLT sandwich Already a member salt sugar! 2 ) mayo light Niacin in BLT sandwich: How much Vitamin D3 is BLT! Food lover so easy to make ALA ) in BLT sandwich to the extent of grams. 19.6 grams pushing the calories further to another 21 % of the daily calorie value sandwiches - BLT ; slices. Besides there is also saturated fatty acid present in it can jump up the allowed calorie of... Over 2,000,000 other foods at MyFitnessPal.com can also find place for sugars to the extent 2.8...